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Southern Shaolin Hung Gar Kung Fu |
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Lam Sai Wing was one of the best fighters of his time, an outstanding master of Southern Shaolin Hung Gar Kung Fu and a disciple of the legendary Wong Fei Hung. At the beginning of twentieth century, supposedly in 1917-1923, when Lam Sai Wing was the Chief Instructor in hand-to-hand fight in the armed forces of Fujian province, he wrote three books on traditional Shaolin methods of the achievement of the highest mastership. In those books he scrutinized combat techniques of Tiger and Crane styles, as well as the old Shaolin method of developing the "internal" and "external" force. The books are illustrated with a great number of fine drawings showing the author demonstrate his wonderful techniques. Until now the books of Master Lam Sai Wing serve as a basic textbook for those who seriously practices Hung Gar in China.
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LAM SAI WING
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CONSOLIDATE
THE NATION, DEFEND MOTHERLAND! (divisional seal)
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SHAOLIN
TEMPLE KUNG FU SCHOOL
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PRESERVE AND DEVELOP OUR COMBAT ART! Li Jinyi (personal seal) |
BOOKS BY MASTER LAM SAI WING |
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Moving Along the Hieroglyph , I Tame the Tiger with the Pugilistic Art |
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The book scrutinizes an old canonical form (the Tao) of the Southern Shaolin Kung Fu, the "Gung Gee Fook Fu". According to the legend, the founder of the Hung Gar Kung Fu style, Hung Tziguan studied this form under the tutorship of Southern Shaolin's best fighter, a Master of the Tiger Style Chzi Shan.
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e- book GUNG GEE FOOK FU KUEN: experts' opinions about this publication | |||||||||||||||||||||||||||||||||||||
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Hung Gar Kuen |
Hung Gar Kuen - "The Fist of Hung Family". This style was widespread in secret societies Gelaohui ("The union of the Elder Brother"), Sandianhui ("The Triad"), and others in the Southern China in the XIX - the beginning of the XX century. It is remarkable for its very high fighting efficiency. It takes its origin from the Southern Shaolin Tiger style. |
Fu Hok Seung Ying Kuen |
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The book deals with the most popular and probably the most monumental form of the Hung Gar Kung Fu style. This form, known as "The Tiger and the Crane", was created in the late 19th century by Lam Sai Wing's teacher, an unrivalled master of Kung Fu Wong Fei Hung*. The Tiger's extremely tough, fierce and lightning-fast attack are balanced against and supplemented by the softer and smoother techniques of the Crane. The "tough" and the "soft" combine in a harmony. A lot of attention is given to real-life combat application of the Kung Fu techniques in question. *Wong Fei Hung was one of masters in kung fu, best known in China and in the West, a character of many books and films ("Once upon a time in China" and others).
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Shaolin Kung Fu OnLine Library |
TIET SIN KUEN |
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Southern Shaolin Qi GongProvides a detailed description of the old Shaolin method of "Internal Training". A master of the Iron Thread can withstand, with no consequences, the strongest of blows, including ones with heavy objects or cold steel arms, bend thick iron rods with his hands, and his "rooting power" is so strong that he cannot be displaced by a group of strong people. In addition, this wonderful method strengthens all internal organs, bones, muscles and sinews. The entire body thrives and rejuvenate. |
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Short Historical Essay on Master Lam Sai Wing Written by his Disciple Zhu Yuzhai
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Canonical texts of Shaolin Monastery |
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Shaolin Kung Fu OnLine Library |
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